Three Sisters Creamy Succotash

11 Jan

DSCN4304

Creamy Succotash

Three-sisters---corn-beans-squash-with-caption

The Three Sisters Story
Modern day agriculturists know it as the genius of the Indians, who inter-planted pole beans and squash with corn, using the strength of the sturdy corn stalks to support the twining beans and the shade of the spreading squash vines to trap moisture for the growing crop. Research has further revealed the additional benefits of this “companion planting.” The bacterial colonies on the bean roots capture nitrogen from the air, some of which is released into the soil to nourish the high nitrogen needs of the corn. To Native Americans, however, the meaning of the Three Sisters runs deep into the physical and spiritual well-being of their people. Known as the “sustainers of life,” the Iroquois consider corn, beans and squash to be special gifts from the Creator. The well-being of each crop is believed to be protected by one of the Three Sister Spirits. Many an Indian legend has been woven around the “Three Sisters” – sisters who would never be apart from one another- sisters who should be planted together, eaten together and celebrated together.

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One Response to “Three Sisters Creamy Succotash”

  1. Simone January 13, 2015 at 4:09 am #

    Wow!! Love it

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